Printfriendly

Saturday, October 3, 2015

Day 25



Bacon is healthier than meth but with the amount I like to eat I am not sure how much healthier it is.  Will I ever give it up?  Probably not.

Anyway, the food journal entry for:

09/10/2015                         Calorie Count

Breakfast  8:00AM
   Toast                                    196 Cal
   Egg(2)                                   190 Cal
   Milk                                       105 Cal

Snack       10:30AM
  Yogurt                                   250 Cal

Lunch       12:00PM
     Meatball Sub                    600 Cal
     Fries                                  300 Cal   
  
Snack       4:30PM
    Grapes                                120 Cal
    Cheese Stick                       80 cal
    
Dinner      7:00PM
    Wild Rice                            200 Cal
    Cottage Cheese               163 Cal
    Carrots                                 50 Cal
    Tomato                                 22 Cal
    
Snack       9:00PM
    Watermelon                      250 Cal 

Calorie count is about 2525.  Too high still.  Still no problem with drinking at least 96 ounces of water.  I always have my water bottle close and it has become my drink of choice.  Steps were over 10,300 today.  Love these 10,000 plus days.

0 comments:

Post a Comment