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Saturday, September 5, 2015

cherry-pineapple-smoothie

 

 This recipe comes from www.primaverakitchen.com  I am always trying new smoothie recipes but also trying to make them as healthy as possible.  Vickie always likes it when I make smoothies.  Come to think of it, if the grand kids are hear they like it too.

Cherry Pineapple Smoothie

Ingredients
  • 3 cubes of ice
  • 1 frozen banana
  • 1 cup fresh cherries
  • 1 cup pineapple, chopped
  • ½ cup almond milk
  • 1 tbsp chia
  • optional: 1 tbsp maple syrup
Instructions
  1. In a blender container combine all the ingredients.
  2. Cover and blend until smooth for about 30 seconds or so.
  3. Taste to adjust flavor and serve immediately. Enjoy.

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