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This may be a long post because I have a lot on my mind tonight. I have an umbilical hernia that needs to be repaired. In visiting with t... -
Playing Tetris may reduce cravings for food and drugs A new study finds that playing Tetris for just three minutes can weaken cravings ... -
This recipe comes from healthination.com Enjoy..... Ingredients ⅓ cup raw almonds (slivered) ½ cup brown rice syrup (or agave) ... -
This will mark the beginning of something I expect to not be an easy trip for me. I am an average person although I weigh as much as ... -
The first week has come to an end. As I look back over the week it has had it's highs and lows. As I am reviewing my fitbit dashboa...
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