Banana Oat Smoothie

The recipe for this Banana Oat Smoothie comes from www.marthastewart.com .  I made it with a frozen banana.

INGREDIENTS

• 1/4 cup old-fashioned rolled oats
• 1/2 cup plain low-fat yogurt
• 1 banana, cut into thirds
• 1/2 cup fat-free milk
• 2 teaspoons honey
• 1/4 teaspoon ground cinnamon

DIRECTIONS

1. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.